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Movement

Eat This, Not That – SNACKS

July 29, 2023No Comments1 Min Read

Summer is just about here, and that means the kids will be home and raiding the snack cabinet more often. Here are some items we recommend to make snacking a bit healthier.

Ditch THAT Pick THIS

A few other changes you might want to make:

Ditch the Granola Bars and make Homemade Trail Mix

Ditch the Dried Fruit and enjoy Real Fruit

Ditch Bagged Popcorn and Pop Your Own Popcorn

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