We’re again with my favourite sort of podcast episode, a beginning story! We’ve been in a position to create an incredible neighborhood of scholars right here at PYC. I see many of those college students twice, generally three time per week. I get to know them, hear their tales, take heed to their considerations and I’m able to share with them what I’ve discovered. Right now we’ve Katie Lohiya, sharing her beginning story. She has been a part of our PYC neighborhood since she was 13 weeks pregnant. She attended class 2-3 occasions per week, even when she wasn’t in NYC she would be part of on-line, which I completely adored. I used to be in a position to get to know Katie properly. We have now the same background, we’re each dancers and performers and I resonated along with her. After I requested her to share her beginning story she stated “completely.” Katie tells a lovely beginning story. I’m deeply honored that as she was explaining her story, her time at PYC was very a lot interwoven into her beginning. I’m very appreciative that the time we spent collectively helped her all through her labor expertise.
On at this time’s episode of Yoga | Delivery | Infants, we’ve invited Katie Lohiya, one in all our neighborhood members. She is initially from Chicago however has lived in NYC for 14 years. Katie graduated from Marymount Manhattan School with a BFA in Dance. Earlier than having her daughter, she danced professionally for a recent firm (Lydia Johnson Dance) and has taught extensively all through NYC. She’s been married to her husband Vaibhav for 10 years they usually stay on the Higher West Facet.
Katie recommends that oldsters belief their instincts relating to being pregnant, beginning and parenthood. She factors out that there’s a lot data to sift by, that it helps to faucet into their very own instinct. Whether or not it’s discovering the precise supplier, advocating for themselves in labor, or getting a second opinion from a pediatrician, she believes that if dad and mom belief their internal voice they’ll finally make the perfect determination for his or her household. Katie’s story is heartfelt and candid. I’m actually excited so that you can hear her story, it’s very particular!
On this episode you’ll be taught:
- How she envisioned her beginning and what contributed to that imaginative and prescient and concept.
- How her preexisting physique consciousness, as a dancer, helped her put together for for the discomforts of an unmedicated beginning.
- How yoga and PYC helped put together her for beginning.
- The place in her beginning story a black bear reveals up!
- What coping expertise she most gravitated in direction of.
- About her expertise throughout transition and the way she obtained to the opposite facet.
- About one thing in her story that she’s going to all the time bear in mind.
- About her postpartum expertise.
- A chunk of recommendation Katie want to provide new and expectant dad and mom.
About Katie:
Katie Lohiya is initially from Chicago however has lived in NYC for 14 years. She graduated from Marymount Manhattan School with a BFA in Dance. Earlier than having her daughter, she danced professionally for a recent firm (Lydia Johnson Dance) and has taught extensively all through NYC. She’s been married to her husband Vaibhav for 10 years they usually stay on the Higher West Facet.
Take a look at related Yoga | Delivery | Infants podcast episodes:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
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